The Art of Confidence Series The Introduction There are 5 components of Self Esteem: Self-confidence, Self-value, Self-Respect, Self-Care, Self-Reflection We have all heard people refer to someone's self-esteem, usually when it’s poor and negatively ... READ the POST
The Self-Actualized Woman
Understanding why she needs to be it Self-Actualization, simply put is the need for an individual to grow towards fulfillment of their highest needs. Self-actualization is achieved when you're able to reach your full potential. Women are in the best place now, more than ever to ... READ the POST
Understanding Validation
Definition: The act or process of recognizing and affirming that a person’s existence and all things pertaining to: opinions, feelings, thoughts and behaviors are acceptable, truth or fact. The Psychology of Validation Validation is usually seen as a weak point in ... READ the POST
