Journaling is one of the most powerful self-improvement tools. By putting your thoughts, ideas or plans on paper you began to get inspired, clear your mind, be creative, build discipline, and get more focused. Writing your thoughts down helps to influence your subconscious mind and alter your ... READ the POST
The Importance of Boundaries
The Art of Confidence Series Boundaries Learning to set boundaries in a way that honors our experiences, thoughts, needs, and wants help us to solidify our sense of self with both our internal and external worlds. It also helps create less stress and more balance in our ... READ the POST
Homework to Improve Self Esteem
The Art of Confidence Assignment This is a thought provoking exercise, read and then think deeply on each topic and what it means to you. As stated in the Confidently Improving Self Esteem article there are many factors affecting your self esteem but, we want to focus on the factors that you ... READ the POST
Toward Confidence
Who in the hell told you that you weren’t good enough to be great. Silence them all. Become it!-TheFeminineThroneConfidence is Key! It has been said time and time again that you do not have to be the best looking or best dressed because confidence allows you to knock it out the park no matter what ... READ the POST